Flow, Rest & Sound with Joanne & Kat

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Join Kat and I for the afternoon in August.   A way for you to relax, wind down and give yourself space to feel welcome and at ease.

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Join us at Lila Yoga for an afternoon of movement, deep rest and rejuvenation. Our Summer Reset will begin with a warming Vinyasa Flow with I will teach, to move stagnant energy and reconnect with your breath. We will then transition into deeply therapeutic Restorative Yoga and a short Sound journey with Kat. This is your summer reset - come nourish your body, calm your mind, and restore your inner light.

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We have a 48 hr cancellation policy for this event.

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We’ll gather at Lila Yoga School, nestled in the heart of Bruntsfield, creating a calm and supportive space to pause, breathe, and simply be.​

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• Where: Lila Yoga, 37 Bruntsfield Pl, Edinburgh EH10 4HJ

• When : Saturday 15th August 2026 3 -5 pm

• Cost: £45 per person