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Flow into Spring
Afternoon Retreat with Jo & Kat
This event is a treat for the soul! A way for you to relax, wind down and recharge. Give yourself a well deserved afternoon of Yoga, breathwork and sound journey.
Joanne Ewen will treat you with a mindful, energising vinyasa practice suitable for all levels. Kat Aydin will guide you through a deeply relaxing, meditative Yoga Nap practice combined with all-level friendly Restorative yoga poses and a soothing sound bath..
After our Yoga practice, our Santosa chefs will prepare a set lunch menu (vegetarian) with cake and tea/coffee, so you can relax, have a nourishing chill with your Yoga pals.
Please let us know if you have any allergies.
Afternoon Retreat
1-4pm
Saturday 29th March
Santosha Wellness Centre
£48



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