Private
Yoga
Private yoga sessions are a wonderful way to develop, deepen and improve your practice whether you are beginner, are working with an injury/condition or want to practise in a more advanced way. A private session (1-2-1, duet or small group) will be tailored to your specific requirements and needs. Many people also choose private sessions when work or family commitments prevent them from attending a regular weekly class or because they wish to practise at the time that is most convenient for them. Whatever the reason, there are many benefits to be gained from more individual attention.
My areas of interest:
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Dynamic styles of yoga - Vinyasa Flow & Ashtanga Yoga
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Gentle Yoga for everyone
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Chair Yoga
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Restorative Yoga
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Beginners Yoga
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Breath Work and Relaxation
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Injury Recovery
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Pre & Postnatal
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Mum & Baby Yoga
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Senior Yoga


